Видео с ютуба How To Control Emotions

The Science of Emotions & Relationships | Huberman Lab Essentials

Resilience vs. Reactivity: How to Take Control of Your Emotions

POV: You Stop Letting Emotions Control You

How to Be Less Emotionally Reactive: Black and White Thinking

How to manage your emotions

Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

How To Control Your Emotions for Kids: Learn the Art of Emotional Mastery #emotionregulation

Stop Letting EMOTIONS Control You

How Do You Regulate Your Emotions?

The Sneaky Mental Rule that Lets your Emotions Control You

How Healthy People Regulate Their Emotions

How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

Why Do My Emotions Feel Out Of Control?

Dr. Ramani Reveals How Healthy People Manage Their Emotions

How to Use Focus to Control Your Emotions | Dr. Ethan Kross & Dr. Andrew Huberman

The Power Of NOT Reacting (How To Regulate Emotions) [Japanese Dub Available]

How To Master Your Emotions

Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford

The Science of Emotion Regulation: How Our Brains Process Emotions

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett